Massage & Spa Services
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Massage may range from light to deep pressure. There are many different types of massage, including these common types:
- Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
- Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
- Sports massage. This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries
- Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.
Massage during pregnancy focuses on the special needs of the mother-to-be as her body goes through dramatic changes while her baby grows and develops, and helps the mother-to-be prepare for labor and give her the nurturing, emotional support that she needs during this special time.
60 Minute Pregnancy Massage, $60
90 Minute Pregnancy Massage, $90
*Ask us about special packages options!
Hot Stone Massage
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Four Elements Hot Stone Massage (90 Minutes), $120
A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin. A facial cleanses, exfoliates, and nourishes the skin, promoting a clear, well-hydrated complexion and can help your skin look younger. Each session is customized to your unique skin care needs. You also receive advice on the best way to take care of your skin. A facial works best when it is part of an on-going program of skin care.
Express Facial, $30
Matcha Green Tea Facial, $55
Aromatherapy Facial, $55
Lymphatic Facial, $55
Classic Facial, $55
Hot Stone Facial (75 Minutes), $90